Advice Food in Portugal: Any Allergies to Consider?

[JetLaggedJunkie]

Hello travelers, I am considering the Heart of Portugal tour. I am allergic to cumin and some other spices, and I'm concerned about how this might affect my dining options while exploring the local cuisine. Are there any specific dishes I should avoid, or tips on how to communicate my allergies to restaurant staff? I'd appreciate any insights from those who have traveled in Portugal and encountered similar situations.

 

[Prickly Platypus]

It's great that you're planning a trip to Portugal! While Portuguese cuisine is rich and diverse, cumin isn’t a prevalent spice in many traditional dishes. However, it's always best to be cautious with stews and regional specialties. To communicate your allergies effectively, consider learning a few key phrases in Portuguese, like "Eu sou alérgico(a) a cominho" (I am allergic to cumin). Many restaurants are quite accommodating, so don't hesitate to ask for recommendations. Have you explored any specific regions in Portugal that interest you?